About Blog
Contact Me
Work with me
EQ Team Programme EQ Foundation 1-1 Coaching for Leaders

All Things Emotional Intelligence Blog

Your go-to blog for tips, insights, and real-world stories to help you master emotional intelligence and elevate your leadership game.

A close-up of a chiropractor adjusting a person's shoulder, symbolising realignment and support—similar to how coaching helps teams regain alignment.
When Your Team Feels “Off” — But You Can’t Quite Put Your Finger On It behavioural awareness at work boardroom dynamics emotional intelligence in leadership eq for high-performing teams executive team coaching leadership blind spots organisational alignment role clarity in leadership team performance insights vulnerability in leadership Aug 01, 2025

Why Emotionally Intelligent Leaders Bring in a Coach Before the Real Damage Is Done

There’s a moment every smart leader faces — when results are solid, meetings are productive, and everyone seems to ...

Continue Reading...
"Graphic showing 84% in large, bold text against a dark background, symbolising a dramatic improvement in performance linked to emotional intelligence."
What an Oil Rig Taught Us About Emotional Intelligence behaviour change culture change emotional intelligence eq in leadership executive coaching high-performing teams leadership organisational development psychological safety safety and performance shell ursa case study team performance trust at work vulnerability in leadership workplace culture Jun 06, 2025

And Why It Should Matter to Every Leader

If you could improve a core performance metric by 84%, would you?

That’s exactly what happened on one of Shell’s most ambitious oil platforms. And the way th...

Continue Reading...

Categories

All Categories #changeleadership #coachforleaders #coachingforleaders #collaboration #confidencebuilding #corporateteamperformance #emotionalintelligence #emotionalintelligencetraining #eqinbusiness #executivecoaching #highimpactleadership #highperformance #highperformingteams #innernarrative #leadershipcoaching #leadershipdevelopment #leadingthroughchange #mindsetmatters #mindsetshift #personalgrowth #psychologicalsafety #resilientleadership #selfawareness #teamcommunication #teamsuccess #thoughtleadership #workplaceculture adaptability behaviour change behavioural awareness at work blind spots boardroom dynamics brain brain-based coaching burnout clarityinleadership coaching conscious leadership culture change effective communication emotional intelligence emotional intelligence in leadership emotional intelligence training empathy in leadership eq eq for high-performing teams eq for teams eq in leadership eq training executive coaching executive team coaching high performance high-performing teams iq leadership leadership blind spots leadership coaching leadership development leadership growth leadership habits leadership impact leadership skills leadershipdevelopment limiting beliefs mindset mindset shift organisational alignment organisational development personal growth practical eq tools psychological safety reactive habits resilience retrain your brain role clarity in leadership safety and performance self awareness self sabotage self-awareness selfawareness shell ursa case study stress management team development team dynamics team performance team performance insights team success transformation trust at work vulnerability in leadership workplace culture

James Rees

Through this blog, I will share practical strategies, expert insights, and personal stories to help you navigate the complexities of leadership, build stronger connections, and foster team success. Stay tuned for actionable advice and inspiring content that will transform the way you lead.

Stay Ahead with Emotional Intelligence Insights

Don’t miss out! Subscribe to my newsletter for exclusive tips, actionable strategies, and the latest updates from me to help you lead with confidence and impact.

Join our community today and start transforming your leadership journey!