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All Things Emotional Intelligence Blog

Your go-to blog for tips, insights, and real-world stories to help you master emotional intelligence and elevate your leadership game.

The One Thing That Quietly Kills Team Performance blind spots conscious leadership effective communication emotional intelligence eq executive coaching high-performing teams leadership leadership development leadership growth leadership habits mindset shift reactive habits self-awareness team performance Aug 04, 2025

It's not laziness.
It’s not bad intentions.
And it’s definitely not a lack of effort.

The real issue?
Blind spots.

I was reminded of this again last week while working with a brilliant leadership team ...

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The Elephant in the Room: Unlocking the Brain’s Hidden Power behaviour change brain-based coaching emotional intelligence eq training executive coaching high-performing teams leadership coaching leadership development leadership impact mindset shift practical eq tools resilience retrain your brain self-awareness team performance Jul 22, 2025

 After more than 20,000 hours of coaching leaders and teams, one thing is clear: what holds most people back isn’t skill or will. It’s how the brain is wired to protect us.

That’s exactly why I creat...

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What an Oil Rig Taught Us About Emotional Intelligence behaviour change culture change emotional intelligence eq in leadership executive coaching high-performing teams leadership organisational development psychological safety safety and performance shell ursa case study team performance trust at work vulnerability in leadership workplace culture Jun 06, 2025

And Why It Should Matter to Every Leader

If you could improve a core performance metric by 84%, would you?

That’s exactly what happened on one of Shell’s most ambitious oil platforms. And the way th...

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Why You're So Stressed — Even When Nothing’s Wrong burnout emotional intelligence executive coaching leadership coaching resilience self awareness stress management Jun 05, 2025

 

Ever feel exhausted or anxious, but you can’t explain why? You’re not alone. The truth is, we weren’t built for the pace or pressure of modern life.

Your Brain Is Doing Its Job — Just Not for This...

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