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All Things Emotional Intelligence Blog

Your go-to blog for tips, insights, and real-world stories to help you master emotional intelligence and elevate your leadership game.

Lead with the Brain in Mind: The Leadership Advantage Most Ignore behaviour change brain limitations conscious leadership emotional intelligence executive coaching leadership coaching leadership habits neuroscience and leadership team performance workplace performance Sep 07, 2025

 

Most people accept that the human brain has natural limits. But here’s the surprising truth: very few can name what those limits are—or explain how they quietly shape our day-to-day behaviour.

For...

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Are You Leading Through Someone Else’s Fear? behaviour change conscious leadership emotional intelligence executive coaching inherited fear leadership coaching leadership habits leadership under pressure mindset patterns risk tolerance Sep 04, 2025

We all carry stories that shape how we lead.

Some of those stories we’ve chosen. But others?
They were passed down—quietly, and often without us noticing.

You’ve probably heard the phrase:

“We inh...

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The Elephant in the Room: Unlocking the Brain’s Hidden Power behaviour change brain-based coaching emotional intelligence eq training executive coaching high-performing teams leadership coaching leadership development leadership impact mindset shift practical eq tools resilience retrain your brain self-awareness team performance Jul 22, 2025

 After more than 20,000 hours of coaching leaders and teams, one thing is clear: what holds most people back isn’t skill or will. It’s how the brain is wired to protect us.

That’s exactly why I creat...

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Coaching Isn’t Magic. It’s Brain Science. behaviour change brain coaching emotional intelligence leadership development limiting beliefs mindset personal growth self-awareness transformation Jul 08, 2025

 

Coaching can change lives.

Sometimes that change is quiet. Sometimes it’s big. Either way, it’s not magic. It’s not fluff. And it’s definitely not some kind of mysterious voodoo. It’s based on som...

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What an Oil Rig Taught Us About Emotional Intelligence behaviour change culture change emotional intelligence eq in leadership executive coaching high-performing teams leadership organisational development psychological safety safety and performance shell ursa case study team performance trust at work vulnerability in leadership workplace culture Jun 06, 2025

And Why It Should Matter to Every Leader

If you could improve a core performance metric by 84%, would you?

That’s exactly what happened on one of Shell’s most ambitious oil platforms. And the way th...

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