Contact Me

All Things Emotional Intelligence Blog

Your go-to blog for tips, insights, and real-world stories to help you master emotional intelligence and elevate your leadership game.

The Elephant in the Room: Unlocking the Brain’s Hidden Power behaviour change brain-based coaching emotional intelligence eq training executive coaching high-performing teams leadership coaching leadership development leadership impact mindset shift practical eq tools resilience retrain your brain self-awareness team performance Jul 22, 2025

 After more than 20,000 hours of coaching leaders and teams, one thing is clear: what holds most people back isn’t skill or will. It’s how the brain is wired to protect us.

That’s exactly why I creat...

Continue Reading...
5 Mistruths About Emotional Intelligence (EQ) #collaboration emotional intelligence emotional intelligence training empathy in leadership eq training high-performing teams leadership skills Mar 10, 2025

Emotional Intelligence (EQ) is one of the most talked-about leadership skills, yet it’s also one of the most misunderstood and undervalued.

If I owned a company, EQ training would be my top priority ...

Continue Reading...
 
Would Your Team Benefit from Stronger EQ? effective communication emotional intelligence empathy in leadership eq training high-performing teams leadership skills team performance Jan 13, 2025

In today’s fast-paced and interconnected workplace, teams thrive when individuals bring emotional intelligence (EQ) to the table. The ability to understand and manage emotions—both your own and others...

Continue Reading...
Why Emotional Intelligence is the Key to Psychological Safety in Teams effective communication emotional intelligence empathy in leadership eq training high-performing teams leadership skills psychological safety team dynamics team performance Jan 07, 2025

 When two or more people come together, their brains unconsciously scan the environment for potential threats. This deeply ingrained survival mechanism, rooted in our evolutionary history, doesn’t jus...

Continue Reading...
Stay Ahead with Emotional Intelligence Insights

Don’t miss out! Subscribe to my newsletter for exclusive tips, actionable strategies, and the latest updates from me to help you lead with confidence and impact.

Join our community today and start transforming your leadership journey!