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All Things Emotional Intelligence Blog

Your go-to blog for tips, insights, and real-world stories to help you master emotional intelligence and elevate your leadership game.

Image of an open book symbolising the stories we tell ourselves and the power of self-reflection in leadership and personal growth
What Story Are You Telling Yourself—And Is It Helping You? #coachingforleaders #emotionalintelligence #innernarrative #leadershipdevelopment #mindsetmatters #personalgrowth #resilientleadership #selfawareness #thoughtleadership Jun 20, 2025

 

The stories we tell ourselves shape everything—from how we lead, to how we relate to others, to what we believe we’re capable of.

But have you ever paused to ask what those stories are actually ma...

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Smiling woman standing with arms crossed, expressing calm confidence and self-assurance
Lacking in Self-Confidence? You Might Just Be Looking in the Wrong Place #confidencebuilding #emotionalintelligence #executivecoaching #highperformance #leadershipdevelopment #mindsetshift #personalgrowth #resilientleadership #selfawareness May 12, 2025

 

Confidence doesn’t always arrive with a roar. Sometimes, it builds quietly — and in ways you least expect.

I recently worked with a woman in her mid-thirties who described herself, without hesitat...

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All Categories #coachingforleaders #collaboration #confidencebuilding #emotionalintelligence #executivecoaching #highperformance #highperformingteams #innernarrative #leadershipdevelopment #mindsetmatters #mindsetshift #personalgrowth #psychologicalsafety #resilientleadership #selfawareness #teamsuccess #thoughtleadership #workplaceculture adaptability behaviour change burnout clarityinleadership culture change effective communication emotional intelligence emotional intelligence training empathy in leadership eq eq for teams eq in leadership eq training executive coaching high performance high-performing teams iq leadership leadership coaching leadership skills leadershipdevelopment organisational development psychological safety resilience safety and performance self awareness self sabotage selfawareness shell ursa case study stress management team development team dynamics team performance team success trust at work vulnerability in leadership workplace culture

James Rees

Through this blog, I will share practical strategies, expert insights, and personal stories to help you navigate the complexities of leadership, build stronger connections, and foster team success. Stay tuned for actionable advice and inspiring content that will transform the way you lead.

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