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All Things Emotional Intelligence Blog

Your go-to blog for tips, insights, and real-world stories to help you master emotional intelligence and elevate your leadership game.

"Graphic showing 84% in large, bold text against a dark background, symbolising a dramatic improvement in performance linked to emotional intelligence."
What an Oil Rig Taught Us About Emotional Intelligence behaviour change culture change emotional intelligence eq in leadership executive coaching high-performing teams leadership organisational development psychological safety safety and performance shell ursa case study team performance trust at work vulnerability in leadership workplace culture Jun 06, 2025

And Why It Should Matter to Every Leader

If you could improve a core performance metric by 84%, would you?

That’s exactly what happened on one of Shell’s most ambitious oil platforms. And the way th...

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Would Your Team Benefit from Stronger EQ? effective communication emotional intelligence empathy in leadership eq training high-performing teams leadership skills team performance Jan 13, 2025

In today’s fast-paced and interconnected workplace, teams thrive when individuals bring emotional intelligence (EQ) to the table. The ability to understand and manage emotions—both your own and others...

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Team members resolving a conflict through open communication and collaboration
Why Emotional Intelligence is the Key to Psychological Safety in Teams effective communication emotional intelligence empathy in leadership eq training high-performing teams leadership skills psychological safety team dynamics team performance Jan 07, 2025

 When two or more people come together, their brains unconsciously scan the environment for potential threats. This deeply ingrained survival mechanism, rooted in our evolutionary history, doesn’t jus...

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All Categories #collaboration #confidencebuilding #emotionalintelligence #executivecoaching #highperformance #highperformingteams #leadershipdevelopment #mindsetshift #personalgrowth #psychologicalsafety #resilientleadership #selfawareness #teamsuccess #workplaceculture adaptability behaviour change burnout clarityinleadership culture change effective communication emotional intelligence emotional intelligence training empathy in leadership eq eq for teams eq in leadership eq training executive coaching high performance high-performing teams iq leadership leadership coaching leadership skills leadershipdevelopment organisational development psychological safety resilience safety and performance self awareness self sabotage selfawareness shell ursa case study stress management team development team dynamics team performance team success trust at work vulnerability in leadership workplace culture

James Rees

Through this blog, I will share practical strategies, expert insights, and personal stories to help you navigate the complexities of leadership, build stronger connections, and foster team success. Stay tuned for actionable advice and inspiring content that will transform the way you lead.

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